Here are some of Gwyneth Paltrow's ab and arm moves, custom-designed by Tracy Anderson.
Please go check out these other rule 5 posts:
Maggie has 26 conservative women. Please do go over and vote for your favorite.
James at Reaganite Republican has his very first rule 5 post - Biggest bust in the history of the Michigan State Police
Opie shows us The evolution of Lisa Rinna's lips
The Watcher has the very pretty Michelle Trachtenberg
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